In the workplace, we face many pressures and setbacks. Personal resilience helps maintain well-being and performance, enables us to withstand and recover from these difficult situations more effectively.
This interactive and reflective workshop will help to maximise resilience and your team’s ability to recover from setbacks, adapt well to change and keep going in the face of adversity. The sessions, run by our specialist health and well-being coaches, who share their expert knowledge, insight and offer practical guidance to help delegates build their resilience and function with purpose.
- Stress is the biggest challenge to our resilience
- Leadership, health and hormones
- Key human performance indicator and how they influence performance, wellbeing and health
- Why culture can be a driver in delivering organisational resilience